Eating Problems

 Eating Problems-ARFID- in Autism

Not eating normally is often a sensory issue for our kids. They can be super sensitive to textures/colours/flavours/smells/light/distractions.

Avoidant/Restrictive Food Intake Disorder (ARFID) in nonverbal autistic individuals presents unique challenges, yet a behavioral approach rooted in rewards- positive reinforcement- and gradual exposure can make a massive difference.

First, recognize that food aversions often stem from sensory sensitivities and not defiance. It is not bad -it is scary for them. 

Their systems are different- do not compare to yours. The structure of the brain (like white matter and thickened brain stem) and it's processing are usually not the same as regular folks.

 Instead of coercion or punishment, create a structured and predictable environment around meals. Make it totally relaxed and non eventful- stress triggers at food time= starved kid

 Introduce new foods starting with tolerated textures and subtly modifying them over time. Pair each step with preferred reinforcers, ensuring that progress is met with immediate, meaningful rewards.

Desensitization is key. If a child resists a new food, begin with proximity: having it first on the plate, then touching, smelling, and eventually tasting. Allow them to explore at their own pace, removing pressure but maintaining consistency. 

A visual schedule or token system can enhance predictability, reducing anxiety. 

Additionally, model eating behaviors. Even nonverbal individuals observe and learn from others. Eating preferred and new foods together can build trust and curiosity. Maintain mealtime structure while absolute avoidance of force-feeding, which only reinforces aversion and anxiety - force is always a mistake.

Success hinges on much patience and reinforcement of small victories. 

By respecting the child's sensory profile while systematically expanding their diet, progress can be made without distress, without coercion, and with a deep respect for their unique neurology.

Liz Lucy Robillard

Dec 13 2025

at February 26, 2025 No comments:

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